다니꺼's Journal, 03 Feb 24

Weigh In record (no journal entry) for 03 February 2024

57.7 kg Lost so far: 0 kg. Still to go: 3.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 February 2024:

1480 kcal

Fat: 43.96g | Prot: 62.30g | Carbs: 212.89g. Lunch: 잡곡밥, 진가네반찬 오삼불고기. Dinner: 잡곡밥, 진가네반찬 오삼불고기. Snacks/Other: 천혜향. more...

1718 kcal

Exercise: Pilates - 15 minutes, Apple Health - 23 hours and 45 minutes. more...

Losing 1.4 kg a Week


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다니꺼's Weight History