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daizy 1967
Journal
03 Nov 15
daizy 1967's Journal, 03 Nov 15
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Weigh In record (no journal entry) for 03 November 2015
90.9 kg
Lost so far:
0 kg
.
Still to go:
15.9 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 03 November 2015:
582 kcal
Fat: 32.60g | Prot: 31.33g | Carbs: 39.70g.
Breakfast:
AH Puur & Eerlijk Biologische Roomboter Ongezouten, AH Koolhydraatarm Brood, Peren.
Lunch:
Milner Extra Gerijpt 30+ Kaas, AH Puur & Eerlijk Biologische Roomboter Ongezouten, AH Koolhydraatarm Brood.
Snacks/Other:
Gebakken Ei zonder Vet, Gekookte Bloemkool (Vers), C1000 Jonge Goudse Kaas 48+.
more...
2324 kcal
Exercise:
Walking (moderate) - 5/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
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Welkom! Wat voor dieet ga je volgen?
03 Nov 15 by member:
Machiel!
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daizy 1967's Weight History
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