Weigh In record (no journal entry) for 03 February 2024
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57.3 kg
Lost so far: 4.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2024:
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569 kcal
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Fat: 18.29g | Prot: 22.54g | Carbs: 75.65g.
Breakfast: Rote Paprika, Gurke (mit Schale), Aldi Hummus Kürbis, Harry 1688 Steinofenbrot, Kaffee. Lunch: Aldi Nasi Goreng. more...
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Losing 2.1 kg a Week
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angela.z1993's Weight History
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