Weigh In record (no journal entry) for 03 February 2024
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84.3 kg
Lost so far: 0.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2024:
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579 kcal
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Fat: 7.35g | Prot: 32.63g | Carbs: 95.10g.
Breakfast: Pirkka Crunchy Jogurtti-Mansikkamuromysli, Maitokolmio Fit Pehmeä Rahkajogurtti, Rainbow Corn Flakes, Arla Rasvaton Jugurtti Vanilja. more...
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Gaining 0.5 kg a Week
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Santtu21's Weight History
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