Weigh In record (no journal entry) for 03 February 2024
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69.2 kg
Lost so far: 0.8 kg.
Still to go: 19.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2024:
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1164 kcal
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Fat: 48.08g | Prot: 44.11g | Carbs: 139.17g.
Lunch: Лаваш(треугольник), Кофе с Молоком, Сахар. Dinner: Кролик Тушеный, Картофель (без Кожуры, с Солью, Вареный). Snacks/Other: Гроднохлебпром Торт с Мягким Сыром "Красный Бархат". more...
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Gaining 3.5 kg a Week
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таня Беларусь's Weight History
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