Weigh In record (no journal entry) for 02 February 2024
|
71.1 kg
Lost so far: 8.9 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 February 2024:
|
1017 kcal
|
Fat: 51.82g | Prot: 76.12g | Carbs: 47.40g.
Breakfast: Viola Йогурт без Лактозы Клубника-Маракуйя, FitnesShock Topless Protein Bar Almond. Lunch: Люди Любят Омлет с Овощами . Dinner: Рыбпромпродукт Тунец Натуральный Куски. Snacks/Other: Snaq Fabriq Coco Coconut. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|