Register
|
Sign In
South Africa
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
esmaesthetic
Journal
15 Jun 22
esmaesthetic's Journal, 15 Jun 22
esmaesthetic's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 15 June 2022
85 kg
Lost so far:
0 kg
.
Still to go:
25 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 15 June 2022:
2491 kcal
Fat: 116.75g | Prot: 52.45g | Carbs: 311.30g.
Breakfast:
Bisküvili Pasta.
Lunch:
Fuse Tea Limon Aromalı İçecek, Burger King Patates (Küçük Boy), Büyük Hamburger.
Dinner:
Fuse Tea Limon Aromalı İçecek, Türlü, Şehriyeli Pilav.
Snacks/Other:
Kayısı, Eti Sütlü Çikolata, Algida Mini Nogger.
more...
2093 kcal
Exercise:
Walking (slow) - 3/kph - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours.
more...
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
esmaesthetic's Weight History
View Complete History