Weigh In record (no journal entry) for 02 February 2024
|
66.2 kg
Lost so far: 7.3 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 February 2024:
|
1841 kcal
|
Fat: 88.90g | Prot: 62.32g | Carbs: 200.22g.
Breakfast: Concha, Huevo Frito, Chilaquiles, Tacos Dorados, Santa Clara Leche Saborizada Helado de Fresa, Lala Arroz con Leche. Lunch: Papas a la Francesa, Domino's Pizza Pizza de Jamón . more...
|
|
2183 kcal
|
Exercise:
Gym - 1 hour, Running - 10/kph - 20 minutes, Resting - 16 hours and 40 minutes, Sleeping - 6 hours. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
r.berry91's Weight History
|