Weigh In record (no journal entry) for 01 February 2024
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39.9 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2024:
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1277 kcal
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Fat: 39.31g | Prot: 96.97g | Carbs: 138.12g.
Breakfast: Fage Fruyo Cocco 1,3%, GrissinBon Fette Biscottate con Cereali. Lunch: Pascoli Italiani Stracchino Light, Fior Fiore Coop Pomodorini Datterini, Melanzana, Pane Integrale al 100%, Olio Extra Vergine di Oliva. Dinner: Zucchine, Fettina di Vitello, Fior Fiore Coop Pomodorini Datterini, Taralli Integrali, Olio Extra Vergine di Oliva. Snacks/Other: Mele Pink Lady, Milk Milk Pro Mousse al Cioccolato. more...
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Losing 0.7 kg a Week
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bernardolorella's Weight History
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