Weigh In record (no journal entry) for 02 February 2024
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136.5 kg
Lost so far: 0.5 kg.
Still to go: 39.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2024:
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2521 kcal
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Fat: 105.68g | Prot: 150.07g | Carbs: 247.47g.
Breakfast: Hüttenkäsetaler. Lunch: Banenquark, Hüttenkäsetaler. Dinner: Sweetland Fruit Bites Vegan, Alpia Schokorosinen, Meine Kuchen Welt Mandelhörnchen, Delacre Cigarettes Russes, Toffifee Toffifee, Mucci Cookie Dough, Ben & Jerry's Cookie, Supreme Macadamia Nut, Restesuppe, Hüttenkäsetaler. Snacks/Other: Erdnussblondie. more...
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Gaining 2.4 kg a Week
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