Weigh In record (no journal entry) for 02 February 2024
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74.9 kg
Lost so far: 40.1 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2024:
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574 kcal
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Fat: 14.62g | Prot: 72.13g | Carbs: 36.77g.
Breakfast: Herbalife Protein-Getränkemix, Herbalife Instant-Kräutergetränk mit Tee-Extrakten. Lunch: Weider High Protein Stracciatella. more...
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Losing 0.4 kg a Week
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