Weigh In record (no journal entry) for 02 February 2024
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112.5 kg
Lost so far: 1.2 kg.
Still to go: 22.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2024:
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1957 kcal
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Fat: 64.59g | Prot: 136.93g | Carbs: 203.03g.
Breakfast: Recla Südtiroler Speck, Metzgerfrisch Farmerschinken, Hofburger Maasdamer Käse-Snack in Würfeln, True Fruits Smoothie Triple Yellow, Bauernbrot, Cappuccino, Butter. Lunch: Preiselbeeren, Maggi Klare Brühe, Hähnchenbrustfilet, Zucchini, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). Dinner: Golden Toast American Sandwich (38g), Gemischter Salat mit Dressing, Aldi Putenbrustfilet, Meininger Schinkenspeck Geräuchert, Leerdammer Original Mild-Nussig, Metzgerfrisch Farmerschinken. Snacks/Other: Rischart Vanille Krapfen (122 g). more...
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steady weight
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Hathor7760's Weight History
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