Weigh In record (no journal entry) for 02 February 2024
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87.8 kg
Lost so far: 1.5 kg.
Still to go: 32.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2024:
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638 kcal
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Fat: 17.39g | Prot: 22.46g | Carbs: 100.03g.
Breakfast: Dr. Korner Хлебец Гречневый, Сахарный Песок. Lunch: Вода. Dinner: Котлеты из Говядины, Гречка Отварная. Snacks/Other: Сахарный Песок, Апельсин. more...
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Losing 3.5 kg a Week
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olegaztt's Weight History
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