таня Беларусь's Journal, 02 Feb 24

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Weigh In record (no journal entry) for 02 February 2024

68.7 kg Lost so far: 1.3 kg. Still to go: 18.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 February 2024:

1876 kcal

Fat: 66.28g | Prot: 66.70g | Carbs: 248.05g. Breakfast: Сахар, Кофе с Молоком, Лаваш(треугольник). Lunch: Лаваш(треугольник). Dinner: Белый Полюс Пломбир на Сливках, Огурец, Полендвица, Жареное Яйцо. Snacks/Other: Красный Пищевик Мармелад Апельсиновые и Лимонные Дольки. more...

2746 kcal

Exercise: мытье полов - 2 hours, Cleaning - 6 hours, Resting - 8 hours, Sleeping - 8 hours. more...

steady weight

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таня Беларусь's Journal, 02 Feb 24

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таня Беларусь's Weight History