Weigh In record (no journal entry) for 02 November 2015
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78 kg
Lost so far: 4 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2015:
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1679 kcal
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Fat: 57.65g | Prot: 80.82g | Carbs: 216.44g.
Breakfast: Mayonesa, Ensalada de Lechuga con Verduras Variadas, Aguacate, Jamón de Pavo, AdeS Leche de Soya, Bimbo Pan Integral, Sopa de Verduras Vegetariana (Preparada con Agua). Lunch: Sopa de Verduras Vegetariana (Preparada con Agua), Tortillas de Maíz, Pechugas de Pollo (o Cocidas), Consomé de Pollo. Dinner: Ensalada de Lechuga con Verduras Variadas, Instant Coffee (Dry Powder, with Whitener and Sugar), Esmeralda Queso Panela, Tortillas de Maíz. Snacks/Other: sabritas doritos 3D, Pan de Muerto, Barcel Cacahuate Japonés, Ensalada de Lechuga con Verduras Variadas, Peñafiel Naranjada, Pastel de Nuez, Almendras, Granola, Cóctel de Frutas o una Mezcla. more...
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1936 kcal
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Exercise:
caminata - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...
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Losing 2.3 kg a Week
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rexx_barral's Weight History
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