Weigh In record (no journal entry) for 01 February 2024
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52.7 kg
Lost so far: 8.7 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2024:
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1599 kcal
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Fat: 57.91g | Prot: 65.72g | Carbs: 206.32g.
Breakfast: Milfina Vollmilch, SPAR Knusper Müsli Triple Chocolate. Lunch: SPAR Enjoy Joghurtdressing, S-Budget Mozzarella, Parmesan (Gerieben), SPAR Snack Salat Mix, Gekochtes Ei. Dinner: Dummy (Kohlehydrate), Landgut Feines Hühnerfilet, Barilla Fusilli. Snacks/Other: Muffin, Knusperone Reiswaffeln mit Joghurt, Knusperone Reiswaffeln mit Meersalz. more...
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steady weight
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jeaninejelinek's Weight History
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