Weigh In record (no journal entry) for 01 February 2024
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74.4 kg
Lost so far: 10 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2024:
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1073 kcal
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Fat: 53.02g | Prot: 56.46g | Carbs: 94.01g.
Breakfast: Банан, Greenbox Овсянка на Кокосовом Молоке. Lunch: Борщ со Свининой. Dinner: Свекла с Чесноком и Майонезом, Котлеты из Индейки. Snacks/Other: Савушкин Продукт Творог Нежный 0%, Миндаль Миндаль. more...
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steady weight
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lebedevanadezda007's Weight History
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