Weigh In record (no journal entry) for 01 February 2024
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112.5 kg
Lost so far: 1.2 kg.
Still to go: 22.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2024:
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2258 kcal
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Fat: 107.02g | Prot: 115.39g | Carbs: 202.87g.
Breakfast: Leerdammer Original Mild-Nussig, Hohes C Orangensaft, Houdek Schinken-Lyoner, Rührei, Orangensaft, Parma Parmaschinken, Butter, Cappuccino, Semmel, Schwartau Erdbeermarmelade Extra. Lunch: Lidl Gemischter Salat mit Dressing, Gebratenes, Gegrilltes oder Gebackenes Hähnchen, Lasagne mit Fleisch. Snacks/Other: Rischart Vanille Krapfen (122 g). more...
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Losing 11.9 kg a Week
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Hathor7760's Weight History
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