Weigh In record (no journal entry) for 01 February 2024
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52.2 kg
Lost so far: 2.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2024:
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1130 kcal
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Fat: 44.05g | Prot: 110.43g | Carbs: 70.27g.
Breakfast: Melão, Nutrella Pão Integral 14 Grãos, Ovo Frito sem Gordura. Lunch: Sobrecoxa de Frango no Forno, Grelhada ou Assada (Pele Consumida), Legumes Cozidos, Tomates. Dinner: Alface de Folha Verde, Alface, Alface Americana, Tomates Cereja, Nutrella Pão Integral 14 Grãos, Filé de Frango Grelhado. Snacks/Other: Acerola, Bauducco Toast Tradicional, Frango Desfiado, Hemmer Maionese Tradicional. more...
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Losing 1.0 kg a Week
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stella.gleycce's Weight History
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