Weigh In record (no journal entry) for 01 February 2024
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124.7 kg
Lost so far: 0 kg.
Still to go: 39.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2024:
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1897 kcal
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Fat: 77.70g | Prot: 77.95g | Carbs: 219.00g.
Breakfast: McDonald's Café Latte. Lunch: Belcanto Lody Tiramisu, Kalarepa. Dinner: Chleb Biały, Neptun Makrela w Sosie Pomidorowym. Snacks/Other: Kanapki z Pieczoną Wołowiną, Hortex Groszek Zielony, Banan. more...
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Gaining 1.1 kg a Week
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H. Schmidt's Weight History
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