Weigh In record (no journal entry) for 01 February 2024
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99.1 kg
Lost so far: 5.6 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2024:
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1086 kcal
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Fat: 49.10g | Prot: 59.89g | Carbs: 107.82g.
Lunch: Babyfox Bueno, Сыр Тильзитер, Гречка Отварная, Лечо, Жареное Яйцо без Жира. Dinner: Сырники, Жареная Картошка. more...
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Losing 3.5 kg a Week
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