Weigh In record (no journal entry) for 01 February 2024
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132.7 kg
Lost so far: 2.3 kg.
Still to go: 37.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2024:
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1617 kcal
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Fat: 53.24g | Prot: 157.50g | Carbs: 132.10g.
Breakfast: Premier Protein Chocolate Caramel, Banane. Lunch: Lidl Frische Eier aus Bodenhaltung, Hilcona Tortelloni Ricotta E Spinaci, Premier Protein Double Chocolate Cookie, BioBio Rote Beete Gekocht. Dinner: Italiamo Bruschetta Pomodori, Aldi Hähnchengeschnetzeltes Gyros Art. more...
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Gaining 0.7 kg a Week
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MisterT1985's Weight History
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