Weigh In record (no journal entry) for 01 February 2024
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67.3 kg
Lost so far: 1.4 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2024:
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467 kcal
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Fat: 26.59g | Prot: 24.33g | Carbs: 31.53g.
Breakfast: Жареное Яйцо, Поставы Городок Сыр Пармезан Гранд, Золотая Капля Майонез Провансаль Люкс, Arista Тунец в Собственном Соку, Гумиста Лаваш Традиционный. more...
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Losing 0.8 kg a Week
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