Weigh In record (no journal entry) for 31 January 2024
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77.1 kg
Lost so far: 0.9 kg.
Still to go: 17.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2024:
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958 kcal
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Fat: 52.60g | Prot: 45.02g | Carbs: 77.85g.
Breakfast: Canela, Zulka Azúcar Mascabado, Frijoles Refritos, Huevo, San Rafael Salchicha de Pavo, Mission Tortillas Ligeras, Don Emilio Salsa Macha, Mission Tortillas Ligeras. Lunch: Carne de Cerdo Molida, Sanissimo Salmas (Paquete). Snacks/Other: JUST ABOUT FOODS ORGÁNICA y KETO CREMA de CACAHUATE CREMOSA, Bolillo. more...
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Losing 0.7 kg a Week
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rebsmarin's Weight History
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