Weigh In record (no journal entry) for 01 February 2024
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51.4 kg
Lost so far: 2.5 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2024:
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759 kcal
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Fat: 36.12g | Prot: 38.47g | Carbs: 72.42g.
Breakfast: 茶湯會 豆漿紅茶, 台糖 肉醬, 早安美芝城 起士蛋餅. Lunch: 7-11 一日野菜-櫛瓜時蔬溫沙拉. more...
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Gaining 1.2 kg a Week
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geeny6777's Weight History
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