Weigh In record (no journal entry) for 29 January 2024
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60.6 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2024:
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1662 kcal
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Fat: 37.54g | Prot: 100.07g | Carbs: 232.72g.
Breakfast: Pianamiele Miele, Cucina e Sapori Cacao Amaro, Banana, Simply Basic Yogurt Magro Bianco, Fage Fruyo 0% Pesca, Caffè Espresso, Carrefour Fibra Original. Lunch: Daily Bread PANE di SEGALE, Mele Rosse Delicious, Uovo Sodo, Zucchine Bollite, Lenticchie Cotte, Carrefour Albume d'uovo. Dinner: Uovo Sodo, Mele Rosse Delicious, Carrefour Albume d'uovo, Arrosto di Tacchino, Bieta Lessa, Daily Bread Pane di Segale. Snacks/Other: Simply Basic Yogurt Magro Bianco, Pianamiele Miele, Neogal Yogurt Greco 0%, Pedon Gocce di Cioccolato, Hero Marmellata Light alla Fragola, Carrefour Fibra Original, Lazzaroni Integrelle , Biscotto, Chiacchiere. more...
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Gaining 1.4 kg a Week
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Scannim06's Weight History
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