Weigh In record (no journal entry) for 31 January 2024
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79.2 kg
Lost so far: 7.4 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2024:
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284 kcal
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Fat: 18.40g | Prot: 4.94g | Carbs: 24.07g.
Breakfast: Nutella Nutella, Kinder Maxi King, Milch 1,5%, Kaffee. more...
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Losing 0.6 kg a Week
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Wonny2586's Weight History
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