Weigh In record (no journal entry) for 01 November 2015
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68.7 kg
Lost so far: 13.6 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2015:
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873 kcal
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Fat: 27.45g | Prot: 27.38g | Carbs: 122.75g.
Breakfast: Leader Price Gaufres Liégeoises. Lunch: Carrefour Discount Grana Parano Râpé, Taillefine Compote Pomme Framboise sans Sucres Ajoutés. Dinner: Panzani Tomacouli, Barilla Torsades. more...
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Gaining 0.8 kg a Week
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