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Gül3554
Journal
31 Jan 24
Gül3554's Journal, 31 Jan 24
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Weigh In record (no journal entry) for 31 January 2024
62.3 kg
Lost so far:
0 kg
.
Still to go:
8.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 31 January 2024:
2 kcal
Fat: 0.03g | Prot: 0.14g | Carbs: 0.00g.
Snacks/Other:
Şekersiz Türk Kahvesi.
more...
1714 kcal
Exercise:
RPM - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
Gaining 0.5 kg a Week
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Gül3554's Weight History
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