Weigh In record (no journal entry) for 29 January 2024
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114.1 kg
Lost so far: 0 kg.
Still to go: 24.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2024:
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1784 kcal
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Fat: 66.86g | Prot: 80.49g | Carbs: 212.84g.
Breakfast: Wiesbauer Frühstücksaufschnitt, Houdek Schinken-Lyoner, Butter, Cappuccino, Semmel, Schwartau Erdbeermarmelade Extra, Hofburger Maasdamer Käse-Snack in Würfeln. Lunch: Lasagne mit Fleisch. Dinner: Maki Gurke, Lachs Maki, Asia Spezialitäten 12 Sushi, Nigiri Thunfisch. Snacks/Other: Milka Toffee Ganznuss. more...
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Gaining 1.2 kg a Week
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Hathor7760's Weight History
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