Weigh In record (no journal entry) for 31 January 2024
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80.4 kg
Lost so far: 0 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2024:
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1206 kcal
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Fat: 59.89g | Prot: 39.49g | Carbs: 126.68g.
Breakfast: Banaan, Milsani Yoghurt Grieksewijze Naturel, Notenmix (Ongezouten), Jumbo Speculoos Crunchy Pasta. Lunch: AH Avocado, Gerookte Zalm, AH Dikke Maiswafels met Zeezout, AH Avocado, Gerookte Zalm, AH Dikke Maiswafels met Zeezout. more...
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Losing 0.8 kg a Week
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FitTwinMom.24's Weight History
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