Weigh In record (no journal entry) for 31 January 2024
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68.7 kg
Lost so far: 26.3 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2024:
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2009 kcal
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Fat: 92.36g | Prot: 71.30g | Carbs: 226.32g.
Lunch: Youcook Rotes Thai Curry mit Huhn. Dinner: Smarties Smarties, IronMaxx Protein Creme White Choc Crisp, Müller Müllermilch Banane Zero, Ja! Rote Paprika in Streifen. more...
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Gaining 16.1 kg a Week
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AnnaSamuelFit's Weight History
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