Weigh In record (no journal entry) for 31 January 2024
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70.4 kg
Lost so far: 12.6 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2024:
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1165 kcal
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Fat: 60.98g | Prot: 57.54g | Carbs: 95.57g.
Breakfast: Огурец (с Кожурой), Кофе (Растворимый), Жареное Яйцо, Петелинка Котлеты по-Киевски . Lunch: Чай, Велком Сосиски с Сыром, Barilla Макароны Бантики. Snacks/Other: Orion Choco Pie Chocochip & Orange. more...
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steady weight
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akumanina's Weight History
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