Weigh In record (no journal entry) for 31 January 2024
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62.1 kg
Lost so far: 0 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2024:
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2117 kcal
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Fat: 106.91g | Prot: 70.78g | Carbs: 235.01g.
Breakfast: Dr. Korner Хлебцы Бородинские, Экомилк Масло Сливочное 82,5%, Семечки, Грецкие Орехи, Мёд, Окей Изюм Темный, Вареное Яйцо, Творог, Хлеб 8 Злаков, Банан. Dinner: Мёд, Молоко. more...
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Losing 6.3 kg a Week
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kirakovaalisa's Weight History
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