geeny6777's Journal, 31 Jan 24


View Diet Calendar, 31 January 2024:
1629 kcal Fat: 50.47g | Prot: 98.79g | Carbs: 194.29g.   Lunch: 萬歲牌 蜜汁腰果 (20克), 格力高 奶油夾心餅乾, 石安牧場 杏仁豆腐, 能量小姐 水煮嫩雞胸. Dinner: 雞湯, 全聯 海鮮鍋, 炒菠菜, 麥當勞 (McDonald's) 麥克雞塊(4塊), 麥當勞 (McDonald's) 炸雞, 7-11 乾杯 碳烤燒肉新極大烤飯糰. more...

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