zyzzbro6's Journal, 01 Nov 15

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Hmm.. Waga w góre, natomiast sylwetka się wyostrza

71.6 kg Lost so far: 7.4 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 November 2015:

1603 kcal

Fat: 97.11g | Prot: 158.41g | Carbs: 38.82g. Breakfast: Plasterki Szynki ze Sklepu, Pudliszki Flaki Wołowe w Rosole. Lunch: Mięso Mięso z Piersi Kurczaka bez Skóry KK. Dinner: Orzeszki Ziemne, Delikate Twarog Chudyy. more...

1985 kcal

Exercise: Sitting - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...

Gaining 0.5 kg a Week

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zyzzbro6's Weight History

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zyzzbro6's Journal, 01 Nov 15

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zyzzbro6's Weight History