Weigh In record (no journal entry) for 31 January 2024
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65.5 kg
Lost so far: 1.8 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2024:
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939 kcal
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Fat: 36.62g | Prot: 30.22g | Carbs: 121.22g.
Breakfast: Бутерброд с Маслом и Сыром, Манная Каша на Молоке. Lunch: Бутерброд с Красной Рыбой, Каша Рисовая на Молоке. more...
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Gaining 0.0 kg a Week
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Elka-palka's Weight History
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