Mom2ThreeQTs's Journal, 30 Jan 24


View Diet Calendar, 30 January 2024:
1323 kcal Fat: 84.19g | Prot: 105.67g | Carbs: 40.94g.   Breakfast: Torani Sugar Free Vanilla Flavouring Syrup, Coffee, Heavy Cream. Lunch: Goodfood Carb-Wise: Soy-Scallion Ground Pork & Gai Lan, Fresh Express Spring Mix, Summer Fresh Bruschetta, Kirkland Signature Organic Hemp Hearts. Dinner: Kirkland Signature Chicken Breasts, Goodfood Creamy French-Style Skillet For Chicken with Kale, Goat Cheese, and Sunflower Seed Salad. Snacks/Other: LeanFit Whey Isolate Chocolate, Kirkland Signature Organic Fortified Almond Beverage Vanilla Flavour Unsweetened, Superior Meats Jalapeño & Honey Pepperoni Stixx. more...
2744 kcal Exercise: Google Fit - 24 hours. more...

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Mom2ThreeQTs's Weight History


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