Weigh In record (no journal entry) for 30 January 2024
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57 kg
Lost so far: 11 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2024:
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1362 kcal
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Fat: 63.81g | Prot: 93.70g | Carbs: 105.17g.
Breakfast: Lindt Poire Intense, Шериф Хлеб с Льняными Семечками, Жареное Яйцо без Жира, Санта Бремор Семга Подкопченная. Dinner: Соусы Соус Унаги, Сыр Фета, Лосось на Гриле. Snacks/Other: Капучино, Банан, Савушкин Творог Мягкий "Нежный" 0,1%. more...
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Gaining 0.0 kg a Week
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alenalevcenco's Weight History
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