AnaliaIRivero's Journal, 30 Jan 24

Weigh In record (no journal entry) for 30 January 2024
72 kg Lost so far: 2 kg.    Still to go: 6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 January 2024:
838 kcal Fat: 30.95g | Prot: 57.83g | Carbs: 82.97g.   Breakfast: Durazno, Jamón Cocido, Tosti Tostadas de Pan, Taragüi Mate Cocido. Lunch: Muslo de Pollo (sin Comer la Piel), Tomates, Remolacha, Pepino (Pelado). Snacks/Other: Riera Tostadas de Mesa, Cagnoli Mortadela, Queso Feta, Paladini Jamón Cocido. more...
1990 kcal Exercise: entrenamiento a intervalo - 20 minutes, bicicleta - 10 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
Gaining 0.1 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


AnaliaIRivero's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.