Weigh In record (no journal entry) for 30 January 2024
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75 kg
Lost so far: 2 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2024:
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2479 kcal
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Fat: 93.94g | Prot: 125.94g | Carbs: 297.41g.
Breakfast: Huevo Revuelto, Pan Multicereales, Clara de Huevo, Palta Hass, Carrefour Leche Parcialmente Descremada, Manzana Roja. Lunch: Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Huevo Duro, Arcor Lentejas, Kansas Vinaigrette Dressing, Pechuga de Pollo a la Plancha, Morixe Aceto Balsámico , Tomates. Dinner: Helado, Tarta de Acelga. Snacks/Other: Panqueque Juli, Banana, Carrefour Leche Parcialmente Descremada, Arándanos, Star Nutrition Hydro Plus Recovery, Star Nutrition Hydro Plus Endurance. more...
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Losing 0.0 kg a Week
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RoseDottir's Weight History
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