Weigh In record (no journal entry) for 30 January 2024
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55.7 kg
Lost so far: 1.3 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2024:
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901 kcal
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Fat: 53.51g | Prot: 40.44g | Carbs: 74.64g.
Dinner: Mama Suka Bon Nori Original, Tahu Goreng, Telur Goreng, Tumis Pakcoy. Snacks/Other: Aoka Roti Panggang Rasa Nanas, Aoka Roti Panggang Rasa Buah Stroberi. more...
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Losing 0.2 kg a Week
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shellylie19's Weight History
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