Weigh In record (no journal entry) for 31 October 2015
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58 kg
Lost so far: 3.5 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2015:
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1081 kcal
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Fat: 43.98g | Prot: 45.15g | Carbs: 125.13g.
Breakfast: BC Mermelada Ciruela, CasanCrem CasanCrem Light, Fargo Pan de Salvado. Lunch: Granja del Sol Patitas de Pollo, Queso Fresco, Molinos del Bosque Galletas de Arroz. Dinner: Lucchetti Milanesas de Soja, Tomates, 3 Arroyos Granola Bars, Queso Fresco. Snacks/Other: Arcor Turrón de Maní. more...
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Losing 2.0 kg a Week
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