Weigh In record (no journal entry) for 30 January 2024
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68.7 kg
Lost so far: 10 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2024:
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654 kcal
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Fat: 26.22g | Prot: 46.90g | Carbs: 65.48g.
Breakfast: Clementin, Kaviar, Kokt Ägg, Lindahls Kvarg, Kaffe. Lunch: Cocktailtomater, Bacon, Stekt Ägg. Dinner: Asiatiska Päron, Arla Mellanmjölk 1,5%, Sparris. Snacks/Other: Bregott Bregott Ekologisk, Allerum Grevé, Fralla. more...
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1890 kcal
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Exercise:
Bowling - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 3.5 kg a Week
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ingrid.hasselgren's Weight History
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