Weigh In record (no journal entry) for 30 January 2024
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80.5 kg
Lost so far: 3.3 kg.
Still to go: 20.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2024:
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208 kcal
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Fat: 4.17g | Prot: 7.09g | Carbs: 35.91g.
Breakfast: Соленые Крекеры, Овсяные Хлопья (Быстрого Приготовления, Приготовленные с Водой, Обогащенные), Чай. more...
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Gaining 0.0 kg a Week
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rumiyusha's Weight History
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