Ha sido todo un desafío retomar la alimentación sana y mantener la disciplina con el entrenamiento, ya son 4kg menos…
View Diet Calendar, 29 January 2024:
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1372 kcal
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Fat: 75.66g | Prot: 75.34g | Carbs: 94.03g.
Breakfast: Cuisine & Co Maní Tostado sin Sal, Té Verde, San Jorge Salame Italiano, Colun Queso Gouda Laminado. Lunch: Trendy Helado de Leche Sabores Tiramisú, Tres Leches y Chocolate Chips, Genial Ensalada Cesar, Huevo Duro. Dinner: Soprole La Salsa de Yoghurt Ciboulette, Tomates Cherry, Castaño Pan Integral Calabaza Mix. Snacks/Other: Dasani Agua, Vivo Barra Protein Sabor Chocolate. more...
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3192 kcal
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Exercise:
Swimming (slow) - 40 minutes, Circuit Training - 40 minutes, Driving - 1 hour, Desk Work - 9 hours, Resting - 7 hours and 40 minutes, Sleeping - 5 hours. more...
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