Weigh In record (no journal entry) for 30 January 2024
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55 kg
Lost so far: 3 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2024:
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620 kcal
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Fat: 29.27g | Prot: 35.95g | Carbs: 54.08g.
Breakfast: Hup Seng Cream Crackers. Lunch: Sayap Ayam Goreng tanpa Pelapis (Kulit Dimakan), Nasi Putih. more...
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Losing 0.2 kg a Week
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J0celyn14's Weight History
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