View Diet Calendar, 29 January 2024:
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998 kcal
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Fat: 37.34g | Prot: 69.53g | Carbs: 95.09g.
Breakfast: Maçãs Gala, Dux Whey Protein Isolado Cookies , Café Iguaçu Café Solúvel em Pó, Molico Leite Desnatado Zero Lactose, Tomates Cereja, Tirolez Creme de Ricota Light, Queijo Branco, Pão de Forma. Lunch: Estrogonofe de Carne, Arroz Branco (Cozido). Dinner: Queijo Provolone, Batata Inglesa Assada, Carne do Peito de Frango (Assado, Cozido), Molho Branco, Camil Arroz Branco Cozido. Snacks/Other: Only4 Only 4 Cranberry. more...
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2465 kcal
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Exercise:
Esteira - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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GABBE CONSTANTIN's Weight History
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