Weigh In record (no journal entry) for 29 January 2024
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73 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2024:
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1343 kcal
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Fat: 61.55g | Prot: 93.54g | Carbs: 100.60g.
Lunch: Tomates, Feijão Vermelho (com Sal, Cozido, Fervido), Músculo Bovino Cozido, Arroz Branco (Cozido). Dinner: Bimbo Queijo Mussarela Cabacinha, Ovo. Snacks/Other: Clamel Paçoca Caseira, Pão Francês, Sadia Mussarela. more...
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Gaining 0.3 kg a Week
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alessandra.bering's Weight History
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