Weigh In record (no journal entry) for 29 January 2024
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95 kg
Lost so far: 0 kg.
Still to go: 40 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2024:
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924 kcal
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Fat: 54.88g | Prot: 28.55g | Carbs: 79.62g.
Dinner: Квашеная Капуста, Кофе Латте, Кофе Латте, KDV Tondi Choco Pie, Брестский Мясокомбинат Колбаса Вареная Молочная, Овсяная Крупа, Garage Борщ со Свининой и Сметаной. more...
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Gaining 0.4 kg a Week
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